Crying has often been said as a way of healing, like something fighting of a disease. Crying and, Sadness help us heal, but if we get to sunk in to it, it may be hard to get out. If there is something you are sad over, ask God for something to help it. Have a "Happy Sadness" (so to speak). Be sad heel, use it as a tool. But don't get to sucked in.You can use it as a tool to help people in a similar situation. Stand out be Gods Positive Charge no matter what mood you are in. God can always help you!
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